Cortisol Cravings: Stress can bring on increased levels of cortisol, known as "the stress hormone." Cortisol has a beneficial function in the body, but excessive levels of cortisol brought on by chronic stress can cause a slew of problems in the body. Among other things, high levels of cortisol can create cravings for salty and sweet foods. In previous centuries, this enabled people to bulk up on foods that would sustain them during times when food is scarce; however, in modern times and industrialized nations, when food is rarely scarce, this previously adaptive mechanism causes excess weight gain.
So that's the reason I have been starving like a pothead who has smoked 10 joints and thinks he is overdosing so he calls 911 for help but instead he places a order for a large pizza with chocolate clip sprinkles.
It is time to develop a good relationship with food. What would Obama say... ah yes... "IT'S TIME FOR A CHANGE". Yeah, changing my lifestyle "not a diet". I have to end this emo-eating. LOL!
It's time to put matter into action...
I need to go to overeaters anonymous. LOL!
sigh...
True Story.
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